According to the American Academy of Allergy, Asthma and Immunology (American Academy of Allergy, Asthma, and Immunology, is the acronym AAAAI), the recommended sport for people with asthma is swimming , due to the temperate environment, wet, the greater muscle tone and horizontal position (which may actually loosen mucus from the bottom of the lungs).
Among other sports recommended include the following:
- Baseball.
- Football.
- Golf.
- Gimnasia.
- Running short distances.
- Surf.
- Wrestling.
Sports that may aggravate exercise-induced asthma include:
- Cross-country skiing.
- Basketball.
- Long-distance running.
- Hockey sobre hielo.
However,
with proper management and preparation, most people with asthma can participate in any sport.
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